Photo by Liza Summer on Pexels A statutory agency dedicated to tackling and reducing domestic, sexual and gender-based violence (DSGBV), Cuan, was established by law on January 1, 2024 alongside the Domestic, Sexual and Gender-Based Violence Agency Act. Establishment of the Agency comes as a result of a commitment in the ‘Zero Tolerance’ national strategy on … [Read more...] about Cuan Agency – where are we now?
Health
Challenges of participating in Dry January
2024 will mark the 11th year that Alcohol Change UK has been running their Dry January campaign, which invites us to take a break from drinking for the month of January! The campaign aims to make people aware of the harmful effects of alcohol and shows us how much healthier we can feel if we cut down on our alcohol consumption even for just one … [Read more...] about Challenges of participating in Dry January
Winter Skincare Must-Haves
By Ewelina Szybinska Tight skin and chapped lips, welcome winter! Taking care of your skin becomes that little bit more awkward and difficult during the winter months. Many of us can experience constant skin irritation including redness. Acne may also seem to be worse during this cold season. Why does our skin look worse in winter? There are many reasons for this. The … [Read more...] about Winter Skincare Must-Haves
Back-To-College Health & Fitness Guide: How to Stay in Shape This Semester
By Aoife Burke For those of you starting first year, as I am, or even returning years, healthy eating and exercise might be the furthest thing from your minds. However, eating a healthy, balanced diet and getting regular exercise can help you study better in the long run and give you lots more energy. What’s also important is getting the recommended 8 hours sleep a night. … [Read more...] about Back-To-College Health & Fitness Guide: How to Stay in Shape This Semester
Mental health days: good, bad or indifferent?
By Conor Brummell There has been an increase in the last few years in people taking days off school, college or work and citing their mental health for their reasons. Perhaps this is because a bigger importance has been placed on people’s health and wellbeing, and in particular people’s mental health in recent years. It was reported in November 2018 by The Irish Times … [Read more...] about Mental health days: good, bad or indifferent?