November – the month of men’s mental health. It’s that time of year as the popular phenomenon of Movember rolls around again. This initiative of growing out your facial hair signifies the importance of men’s health, both mental and physical. The unique association, which was originally created back in 2003, spreads awareness on men’s mental health and … [Read more...] about Getting involved in men’s health this Movember
Health & Lifestyle
Image by dungthuyvunguyen from Pixabay Move over pumpkin spice; matcha is taking the spotlight this winter! Pssst! Haven’t you heard? We should all be drinking matcha lattes by now, they’re on the rise! Matcha lattes, aka ‘the green tea latte’ is becoming increasingly popular. Despite the ‘pure matcha latte’ being introduced to Starbucks in 2019, it is … [Read more...] about The rise of the matcha latte
Image by Silvia from Pixabay Switching to a vegan diet can be beneficial to both your body and the environment, and with World Vegan Day on 1 November there has never been a better time to give a vegan diet a try! According to PETA, the largest animal rights movement in the world, meat is not environmentally friendly, and when you consume it, you are adding to one … [Read more...] about Celebrate World Vegan Day with a Plant Based Meal
Image by Michelle Geraghty October is officially here! With its commencement comes the arrival of pumpkins in shops and the opening of pumpkin patches across the country. It would be spooktacular if SIN could get in touch with Jack Skellington and conduct an interview about all things pumpkin picking! Or how to pick your pumpkin and pumpkin patch recommendations, … [Read more...] about Ask Skeleton Jack; king of the pumpkin patch!
Image by Aline Ponce from Pixabay It's that time of year again! Students are settling back in after a relaxing summer, only to suffer at the hands of the dreaded ‘Freshers’ Flu’. This flu is a universal experience for college students. Chances are you’ll probably come down with the flu at least once in your university year, if you haven’t already. Why is this … [Read more...] about Tackling freshers’ flu