Phoebe Crayk is a 30-year-old interactive learning designer from England. A few years ago, she moved abroad to France. “I have suffered from mental health for over 10 years but within that time it has manifested in different ways alongside the labelling of different diagnoses,” she told me. She says that anxiety has been with her for a long time, even though she was … [Read more...] about Living with anxiety: an interview with Ux designer Phoebe Crayk
Health & Lifestyle
Project pan: October beauty bag review
Welcome back to another beauty bag review. I know that seeing October is a little weird but, rather than updating you guys about my make-up every week I decided that it would be best to have one piece at the end of each month to really capture the change. For those who have not seen my previous articles and have no clue what project panning is then let me explain. Project … [Read more...] about Project pan: October beauty bag review
It’s the most financially stressful time of the year
The mere mention of Christmas is enough to bring stress into our lives. The thought of trying to save up for Christmas presents for our friends and family, buying Christmas decorations, even the luxury to try and treat ourselves this year. However, as much as we love to spoil those close to us, we do still need to take into consideration that our money doesn’t grow on trees and … [Read more...] about It’s the most financially stressful time of the year
My go-to quick and nutritional breakfast ideas
I only recently have started getting back into the habit of eating breakfast. I always used to when I was younger and somehow when I turned 18 and moved out, I just stopped. I’m not sure why that was. I think I just got too lazy and couldn’t be bothered. I still don’t tend to have much of an appetite early, so breakfast sometimes slips a little into brunching times, but I … [Read more...] about My go-to quick and nutritional breakfast ideas
Health Spot: Sexual Health Myth Busting
Welcome to the health spot. For today’s issue I was joined by Irene McHugh, Nurse from The Student Health Unit at NUI Galway to address sexual health myths. There can be quite a bit of misunderstandings and we hope to clear up some common misconceptions. I am on the pill so I cannot get an STI This is a myth. The pill will only help prevent pregnancy if taken correctly, … [Read more...] about Health Spot: Sexual Health Myth Busting