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Student Independent News

NUI Galway Student Newspaper

Health & Lifestyle

Your guide to a dust exorcism

February 23, 2023 By Rachel Garvey

Your guide to a dust exorcism

As someone who studies and practices the ways in Wiccan; a type of witchcraft, I have learned that the year is broken up into stages. In simpler terms, nature follows a permanent unchanging clockwork of spring, summer, autumn and winter; the division of these four seasons holds different holidays and celebrations. In Wiccan terms, such holidays are known as Sabbats and instead … [Read more...] about Your guide to a dust exorcism

Why you should be eating plenty of garlic

February 22, 2023 By Caoimhe Looney

Why you should be eating plenty of garlic

I’m sure we’re all very familiar with garlic. It’s a staple in the majority of recipes and according to some statistics, the average person consumes 2 pounds of garlic each year. What some people might not know, is that before garlic was just known as just another vegetable, it was used as a medical treatment in some ancient cultures. Some of these cultures include but aren’t … [Read more...] about Why you should be eating plenty of garlic

How volunteering can transform the student experience

February 21, 2023 By Ananda Patrasco

<strong>How volunteering can transform the student experience</strong>

Mahatma Gandhi once observed, “the best way to find yourself is to lose yourself in the service of others.” This perfectly encapsulates the essence of what volunteering can offer, it’s an impactful way to make the student experience a meaningful one. Volunteering can be a rich, diverse, and colourful opportunity for any individual that gets involved. Preeti Bhat is a … [Read more...] about How volunteering can transform the student experience

Six tips for a healthier sleep

February 11, 2023 By Beyza Koç

Six tips for a healthier sleep

Photo by Alison McHugh As we start the second semester, you might have set your new year’s resolution on maintaining a healthier sleep routine. Some of us are morning birds and some unlucky souls (such as myself) have night owl tendencies. If you identify with the second group, I’ve got bad news: the system is not made for us and neither is our body. But don’t worry, I have … [Read more...] about Six tips for a healthier sleep

Limited edition Valentine’s Day collections

February 10, 2023 By Caoimhe Looney

Limited edition Valentine’s Day collections

Valentine’s Day is a holiday that comes around once every year. For some the holiday is about spending time with the ones you love, for others it’s about the discounted chocolate the day after, but the day also has another really great tradition; companies releasing cute limited edition items! Here’s a quick guide to some of the highlights, from makeup to shoes, that you don’t … [Read more...] about Limited edition Valentine’s Day collections

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