By Bern Butler Did you ever get the feeling that you’ve been here before? Well I have. I first attended NUI Galway (then UCG) from 1982 to 1986, scraping through an Arts Degree and H.Dip in Education. In 1984, I was 19, in my second year, and finding the going in college increasingly tough. I had begun to experience the scourge of social anxiety. I felt like the … [Read more...] about The art of self-compassion