I’m sure we’re all very familiar with garlic. It’s a staple in the majority of recipes and according to some statistics, the average person consumes 2 pounds of garlic each year. What some people might not know, is that before garlic was just known as just another vegetable, it was used as a medical treatment in some ancient cultures. Some of these cultures include but aren’t … [Read more...] about Why you should be eating plenty of garlic
Health & Lifestyle
How volunteering can transform the student experience
Mahatma Gandhi once observed, “the best way to find yourself is to lose yourself in the service of others.” This perfectly encapsulates the essence of what volunteering can offer, it’s an impactful way to make the student experience a meaningful one. Volunteering can be a rich, diverse, and colourful opportunity for any individual that gets involved. Preeti Bhat is a … [Read more...] about How volunteering can transform the student experience
Six tips for a healthier sleep
Photo by Alison McHugh As we start the second semester, you might have set your new year’s resolution on maintaining a healthier sleep routine. Some of us are morning birds and some unlucky souls (such as myself) have night owl tendencies. If you identify with the second group, I’ve got bad news: the system is not made for us and neither is our body. But don’t worry, I have … [Read more...] about Six tips for a healthier sleep
Limited edition Valentine’s Day collections
Valentine’s Day is a holiday that comes around once every year. For some the holiday is about spending time with the ones you love, for others it’s about the discounted chocolate the day after, but the day also has another really great tradition; companies releasing cute limited edition items! Here’s a quick guide to some of the highlights, from makeup to shoes, that you don’t … [Read more...] about Limited edition Valentine’s Day collections
Skincare for sensitive skin
Sensitive skin is often a result of genetics. Other times it is caused by our diet or sleeping patterns (which most times are out of our control). Yet another reason could be your outer environment. Finding the right product for sensitive skin is hard. It’s especially bothersome when you’re trying to treat a skin condition using a particular product but it either makes the … [Read more...] about Skincare for sensitive skin