By Fiona Lee This may shock you, but sleep hygiene actually has little to do with how much you sweat whilst you sleep. Shocking, I know. Sleep Hygiene is in fact the practices and habits that ae necessary to have a good quality night’s sleep. Despite how much we neglect it, a good night’s sleep is of huge importance to how we perform during the day. Unstructured … [Read more...] about Taking care of ‘sleep hygiene’ in exam season