Well-being

Image by Monika from Pixabay Christmas shopping is no doubt a stressful experience. Trying to find the perfect present for a loved one is already difficult enough. Add in a sprinkle of overheating in crowded shops, paired with those awful Christmas song covers, a scarce bank account and it’s a recipe for a full-on horror show.  If this article can make even one … [Read more...] about Christmas present shopping on a student-friendly budget 

November – the month of men’s mental health.   It’s that time of year as the popular phenomenon of Movember rolls around again. This initiative of growing out your facial hair signifies the importance of men’s health, both mental and physical.  The unique association, which was originally created back in 2003, spreads awareness on men’s mental health and … [Read more...] about Getting involved in men’s health this Movember 

Image by dungthuyvunguyen from Pixabay Move over pumpkin spice; matcha is taking the spotlight this winter!  Pssst! Haven’t you heard? We should all be drinking matcha lattes by now, they’re on the rise!  Matcha lattes, aka ‘the green tea latte’ is becoming increasingly popular. Despite the ‘pure matcha latte’ being introduced to Starbucks in 2019, it is … [Read more...] about The rise of the matcha latte