• Skip to content
  • Skip to primary sidebar
  • News
  • Features
  • Opinion
  • Arts & Fashion
  • Photography
  • Health & Lifestyle
  • Cainte
  • Sports
  • Archives
    • Volume 24: 2022-23
    • Volume 23: 2021-22
    • Volume 22: 2020-21
    • Volume 21: 2019-20
    • Volume 20: 2018-19
    • Volume 19: 2017-18
    • Volume 18: 2016-17
    • Volume 17: 2015-16
    • Volume 16: 2014-15
    • Volume 15: 2013-14
    • Volume 14: 2012-13
    • Volume 13: 2011-12
  • About
    • Get Involved
    • Contact Us
    • Disclaimer
    • Privacy Policy

Student Independent News

NUI Galway Student Newspaper

yoga

“Train through it” mentality leads to long-term injury, says Galway physio

March 15, 2018 By SIN Staff

“Train through it” mentality leads to long-term injury, says Galway physio

Veronica Lydon of Carna believes it is essential that athletes make a conscious effort to pay more attention to their body’s “whispers” in the year ahead. She believes that flexibility and recovery work are the most neglected aspects of today’s athletic training culture. Having quit her job working in an office for the US Department of Agriculture, Lydon began studying … [Read more...] about “Train through it” mentality leads to long-term injury, says Galway physio

Diary of a Final Year: The Three Steps to becoming an adult (and what happened when I took them)

January 18, 2017 By SIN Staff

Diary of a Final Year: The Three Steps to becoming an adult (and what happened when I took them)

Here’s the thing: I’ve never really accepted the transition to adulthood. If you ask me what the most important book I’ve ever read is, I will probably describe the Enid Blyton and Jacqueline Wilson collection that is stacked in order of size on the lilac shelf in my bedroom. If you happen to know that particular lilac shelf, you will know that it matches everything in my room, … [Read more...] about Diary of a Final Year: The Three Steps to becoming an adult (and what happened when I took them)

Primary Sidebar

Read our latest issue:

  • Facebook
  • Instagram
  • Twitter

Copyright © 2023 SIN Student Newspaper. All rights reserved.