Overhauling your life can be a tempting option, especially after the last year and a half of lockdowns. However, it’s not only large changes that can make a difference in your day-to-day. Smaller, more sustainable changes in habit often lead to the biggest changes in lifestyle, as they are easier to stay consistent with and build off of. Although each of us lead … [Read more...] about Small Lifestyle Changes That Can Have A Big Impact