Photo courtesy of Cope Galway COPE Galway have launched their annual Christmas Swim. The organization is calling on swimmers near and far to register online and this year’s swim is a hybrid event taking place during Christmas week from 20-26 December. It also includes a “live event” on Christmas morning from 9 am to 1 pm. “Last year, Galwegians at home and abroad … [Read more...] about COPE Galway launch their annual Christmas Swim
Diet culture is toxic
Every young girl has felt the pressure to look a certain way, or to be a certain weight. The media has brainwashed generations of women into believing that their self-worth is intrinsically linked to their physical appearance; and that if they do not meet the standards of whatever is considered to be the ‘ideal’ body image of a given era, they are lesser than those who do. … [Read more...] about Diet culture is toxic